BRAZILIAN JIU-JITSU
Overcome any challenger, regardless of size. This self-defense system teaches the importance of employing technique to leverage your strength and defeat an opponent.
COMMON QUESTIONS
Q: What should expect for my first class?
There’s no need to be nervous, BJJ practitioners are a friendly bunch. Arrive a few minutes early to introduce yourself to the Coach who will ensure you are properly integrated.
Q: What do I wear? Do I need a Gi?
Gi classes require practitioners to wear the Gi top and bottom, along with your earned belt level. “No gi” classes require rashguards.
Newcomers are welcome to attend there first few classes with athletic wear including long sleeves, long pants, and tight fitting athletic wear and for newcomers Gi can be provided for your trail period.
Q: Are there mat rules I need to know?
Mat rules are posted outside of the BJJ room. Always bow to the center of the mat when you enter and exit.
Develop respect for yourself and others: class begins with a formal bow to the instructor and your uniform must be kept neat and clean at all times.
Observe hygiene best practices. Keep nails short for safety, remove piercings – and NEVER wear shoes on the mat!
Q: What are the belt progressions?
For Adults (ages 16+) the progression is: White Belt (1-4 Stripes), Blue Belt (1-4 Stripes), Purple Belt (1-4 Stripes), Brown Belt (1-4 Stripes), Black Belt (Degrees).